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We feel there is no "one-size fits all" program or membership plan. And the idea of Personal Training is just that... to be personal and individualized. Therefore we offer several options for members and non-members to work with our Professional Fitness staff. You may choose to work one-on-one with a Personal Trainer or choose to workout with a small group of friends or members with similar goals. A much customized approach to Personal Training and Group Training to meet everyone's needs in a convenient and unique setting designed to get results fast! And we are so sure you will get results…we offer a 30-day Money Back Guarantee on our individual Personal Training! Contact our club for details.
Take a look at what some of our personal training clients have to say in our testimonial area.
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Our Personalized Training programs offer
Fitness & Nutritional Coaching
With your goals in mind, this program will give you all the tools and personalized attention to maximize your training efforts. A Personal Trainer will be assigned to you in order to develop your custom workout program. In addition you'll receive nutritional guidelines and monthly evaluations to help ensure progress.
Semi-Private Personal Training
These highly specialized small group sessions, typically 2-3 participants, can be just the right mix of motivation, time efficiency, and provide an affordable option for clients. Sessions are intended to be convenient and effective by maximizing your training efforts with the latest functional strength and performance training methods. Sessions are typically 30-45 minutes in length and can be done with other members or customized with your friends or coworkers.
Personalized Training
We will customize a training schedule for you with a Personal Trainer so that you receive individualized attention with every visit to the club. You'll receive many personalized tools to help guide you and ensure results in your fitness, body transformation, and performance program. We are so confident that our Personal Trainers will get you results within the first 30 days or will give your money back!
Sport Specific & Goal Training
Have a Sport or Specific goal to train for? We offer Performance Training for the weekend warrior or seasoned athlete. No matter your goal or training purpose we will introduce you to some innovated programs that will be like no other! Whether you want to train for a specific sporting event or just see what it's like to engage in athletic performance style training…our Trainers are ready for you!
