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We feel there is no "one-size fits all" program or membership plan. The idea of personal training is just that... to be personal and individualized. Therefore we offer several options for members and non-members to work with our professional fitness staff. You may choose to work one-on-one or with a small group of friends or members with similar goals. This allows a customized approach to personal and group training to meet everyone's needs in a convenient and unique setting designed to get results fast! And we are so sure you will get results that we offer a 30-day Money Back Guarantee on our individual personal training! Contact our club for details.
goPerformance & Fitness offers several training programs to meet your personal needs. Our fitness staff is qualified and knowledgeable to work with first time gyms goers as well as fitness enthusiasts. See the club's online schedule for the most recent group times and offerings.
Personalized Training (1 on 1) We will customize a training schedule for you with a Personal Trainer so that you receive individualized attention with every visit to the club. You'll receive many personalized tools to help guide you and ensure results in your fitness, body transformation, and performance program. We are so confident that our personal trainers will get you results within the first 30 days or will give your money back!
Semi-Private Training (2-6 people) is the staple of our group offerings. Our semi-private training is for clients who wish to improve their fitness levels with the motivation of working in groups of 2-6. The program follows a workout of the day taking participants through several phases of functional resistance training. If you wish to develop muscular strength, neuromuscular coordination, balance, flexibility, cardiovascular endurance, and experience an overall improvement in physical wellbeing semi-private training will get you there. Try it out and experience for yourself the results that keep our members committed to fitness!
Small Group Conditioning (6-15 people) is designed to get results fast with a method that is proven to be effective and efficient at changing your body and performance levels. It’s your chance to experience the goPerformance style of training with the motivation of others fighting together through a non-stop action packed work out that is sure to make the most out of every minute. You will learn and experience a variety of non-traditional exercises sure to challenge and keep you guessing what our fitness trainers have in store next!
All group offerings are available to members and non-members. Be sure to sign-up in advance because classes are limited on size to allow for more personal attention from your trainer. Contact the club for availability and scheduling.
